WHAT TO BRING - INTENSIVE CAMPS
WHAT TO BRING - INTENSIVE CAMPS
Camp Check In: 5:30-6:30 PM
Camp Check Out: 1:30 PM
• Balance due of $
• Any remaining Health Forms
• Sleeping bag and pillow
• Minimum 6 sets of workout gear (one for each session - T'shirts, shorts, socks, underwear)
• Wrestling shoes, headgear, kneepads and running shoes
• Sweatshirts, sweatpants
• Clothes for non-wrestling time
• Towels, soap, shampoo, personal care items
• Bag for dirty laundry
• Readiness to Work Hard!
Mailing Address:
PO Box 64 Odin, MN 56160
Camp Address:
66500 425th St. Odin, MN 56160
Youth camps are mini intensive camps designed specifically for youth level wrestlers.
Wrestlers must have at least 2 seasons of wrestling under their belts to attend and currently in 3rd-6th grade (Going into 4th-7th grade the following season)
They are 3 day camps that introduce and incorporate hard drilling as well as live wrestling. The kids will get lots of repetitions on their takedowns - from the set-up all the way through the finish.
The techniques taught are the core takedowns we feel are imperative every wrestler knows by the time they hit the middle school wrestling scene. They will hard drill these techniques, which will help develop muscle memory. Not only will this help the wrestlers hold on to these skills after they leave camp, it will teach them how to master new moves in the future.
Live wrestling will be done during evening sessions. The kids will have the opportunity to wrestle a number of different partners as they will get anywhere from 6-12 mini matches per night.
A gymnastics/tumbling warm up will be done at the beginning of each technique session. This is to promote body control/awareness, flexibility and overall strength in the young athletes.
INTENSIVE CAMPS
@ THE FARM
Intensive Camp Daily Camp Schedule:
6:45: Morning Run
7:30: Breakfast
9:00: 11:00: Technique/Hard Drilling
12:00: Lunch
2:00 - 4:00: Technique/Hard Drilling
5:00: Dinner
7:00 - 9:00: Live Wrestling
10:00: Movie/Pizza
10:30 Lights Out
APPLY NOW!
PARENT DASHBOARD LOGIN
YOUTH
3 Day Intensive Camps
3rd - 6th Grade
$230
APPLY NOW!